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  • Writer's pictureBrian Baek


Before going to real road, I found very interesting concept of indoor cycle training app, it is really realistic and we can train the cycle in door. It's really good to beginner like me.

I'm planning to setup Zwift indoors cycling training setup in our home gym.

Here is what Swift is!!!!

Zwift is a turbo trainer game that enables you to link you turbo trainer up your computer, iPad, iPhone or Apple TV, letting you ride with other cyclists in a virtual environment, therefore helping to alleviate some of the boredom associated with indoor riding.

As well as competing against others riders in Zwift racers, those seeking specific training sessions can access workouts designed by professional coaches, and these can be completed in groups with riders completing efforts at the same intensity based on a percentage of their FTP.

Zwift takes the boredom out of turbo training

Zwift also says that the game can be better than outdoor riding, where “weather, traffic, time constraints and distance from other cyclists can take the fun out of it.” We’re not sure about that, but if it’s wet or cold outside, then an online world may well be preferable.

There’s a range of virtual worlds to choose from – including Watopia, New York and London – and routes for various rides can be found on Strava where there’s a leaderboard for each.


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